Middle & High School Camp

Join us for our annual day camp at Riverbends Park (Ryan Road entrance), Monday, July 21, 2014  - Thursday, July 24, 2014, 9:00 am until 1:00 PM, and Friday, July 25, 2014  - 7:00 pm (3 mile race @ Riverbends Park 22 Mile Road entrance).   

The day camp is a low intensity instructional camp designed to teach training and racing techniques and strategies. Applicable for all abilities in grade 6-12.  Groups will be separated by ability and fitness level, five day mileage will vary from 15 to 40 miles.

Online registration is available at http://www.signmeup.com/101619 or you may register at any of our four stores.  The price is $85 until July 15 and then $100 from July 16-July 21.  May register in person at the camp for $100.  Fee includes Instruction, T-Shirt, Camp Awards, Daily Refreshments, and Race Entry for 3 mile race Friday, July 25. 

Instructors include Hansons-Brooks Distance Project Athletes & Coaches 

Summer Cross Country Races

Mark your calendar for our 3 Mile cross country races, all races start at 7 PM and cost $2.00.  Registration will take place at race site.

  • Friday, June 27, 2014 @ Dodge Park-Utica Rd and Dodge Park Road
  • Friday, July 11, 2014 @ Delia Park-18 Mile between Ryan & Dequindre
  • Friday, July 25, 2014 @ Riverbends Park-22 Mile Road entrance

Dodge Park Speed Sessions

FREE Tuesday night speed sessions are back at Dodge Park in Sterling Heights at 6:30 PM.   All paces are welcome!  Each speed session consists of a warm up, work out, and cool down on a dirt path.   Speed sessions will start in May and continue every Tuesday night through September.

Bill Roney 5K-Results & Photos

Thanks to all the runners and our amazing core of volunteers who braved the snowy conditions in honor of Bill Roney, a great supporter of running.

Results are up on hansonsracemanagement.com http://www.hansonsracemanagement.com/index.php/race-results/2013-race-results/winter-2013/bill-roney-memorial-5k

Photos and results on runmichigan.com http://www.runmichigan.com/coverage/view.php?k=118