Here are some runs to help you get ready for your fall marathon or just put in a few extra miles on the weekend with some great company.
Saturday, August 29 at 7 AM at the Duck Pond in Rochester – If you have some miles to do you can help make some sick children very happy by joining Your Pace Or Mine Running Club’s Medals 4 Mettle 13.1 mile run. Check out their facebook page for more information. Medals4Mettle Training Run
Sunday, August 30 – Group Run (variety of distances) at Hansons Lake Orion location at 8 AM (3 South Broadway, Lake Orion)
Sunday, September 6 – 16 Mile Training Run at Hanson Lake Orion location at 8 AM (3 South Broadway, Lake Orion)
Sunday, September 13 – 16 Mile Training Run at Hansons Grosse Pointe Location at 8 AM (20964 Mack Avenue, Grosse Pointe Woods)
Tuesday night speed sessions are back! All abilities are welcome to join us at Dodge Park in Sterling Heights at 6:30 PM. Each session consists of a warm up, speed workout, and cool down based on current mileage.
The group run from the Utica store will resume Wednesday, March 18th at 6:30 PM.
Starting Sunday, January 4, 2015 we will now meet every Sunday at 8 AM at the Lake Orion store (3 South Broadway) for a group run. Runs are free and all paces are welcome.
SAVE THE DATE!
The Bill Roney Memorial 5k Run/Walk and 1 Mile Fun Run will be held Saturday, March 21, 2015.
Beginning Tuesday, September 9th at 6:00 PM, join us for group runs starting and ending at the Grosse Pointe War Memorial (32 Lake Shore Drive) parking lot. Runs will take place on the 2nd and 4th Tuesday of each month. All levels and speeds are welcome.
We will continue to host group runs at our Grosse Pointe Shop (20964 Mack Avenue) at 6:30 PM on the remaining Tuesdays of the month.
The Cost is Free - No Registration Required – All Runs Begins at 8:00 AM
Every Mile will be marked and water stations will be available on all 3 courses. Restroom facilities are not available on the course and are very limited at the start, so plan accordingly. There will be refreshments at the finish.
- Sunday, August 31st @ Lake Orion Shop (3 South Broadway)
- Sunday, September 7th @ Royal Oak Shop (3407 Rochester Road)
- Sunday, September 14th @ Grosse Pointe Shop (20964 Mack Avenue)
FREE Tuesday night speed sessions are back at Dodge Park in Sterling Heights at 6:30 PM. All paces are welcome! Each speed session consists of a warm up, work out, and cool down on a dirt path. Speed sessions will start in May and continue every Tuesday night through September.
Thanks to everyone who came out for the run this morning! Here are the 5K and team results from the race.
5K and Team Results
Below is a list of our Community Alliance Partners in the Grosse Pointe area offering discounts to Get Healthy Nation members, which is one of the many ways you can be rewarded for making healthy decisions. Continue reading